There are no items in your cart
Add More
Add More
| Item Details | Price | ||
|---|---|---|---|
Together, we realign, reconnect, and thrive.
I help people navigating change, in life or in work, realign and reclaim their clarity, energy and momentum. Change can feel heavy, relentless and overwhelming. You may feel stuck, out of balance or uncertain about what's next. I'm here to help you find your footing again, so you can move forward with more ease and confidence.
I support people through the kind of change that challenges where you are and asks you to move, even when you’re not sure how. The kind of change that redefines your path.
Change can be both bitter and sweet, exciting and exhausting. Our emotions can move from anywhere to everywhere!
I know what it feels like to carry too much, to lose clarity, and to wonder where the strength to keep going — and start again — will come from.
Lighten Change was born from my own lived experiences, my research, my work as an ICF-qualified coach, and over 20 years as a senior leader in financial services. It’s a transformational approach that helps you move more lightly through change — with awareness, alignment, and heart.
I use this approach everyday, for myself and others, to lighten the human load of change, through holistic, human centred and systemic shifts that truly make a difference.
Support and learning here is holistic, connected and designed to activate success from the inside out!
My coaching and programmes honour the often messy, complex, and deeply human side of navigating change. This is the approach I wished I had over the years - one that brings together clarity, energy, and momentum when change feels tough. It’s what I use now, for myself and others, to truly Lighten Change.
We connect emotional awareness with practical activation, so you can create real, lasting change.
Using systemic thinking, we explore the inter-connections in your life and work, bringing focus to your life team and the practices that support your success.
We don’t gloss over the emotions that come with transition. We work with them, not against them, to help you move forward with compassion and clarity.
Change isn't meant to be navigated alone. We co-create success through community, connection, and teamship — because we grow stronger together.
When you begin to see change through this lens, something shifts. You start to reconnect with your own rhythm and rediscover what truly helps you move forward.
Engage with your purpose, direction, and the path ahead, so you can move forward with confidence and intention.
Feeling stuck in overthinking, self-doubt, and the pressure to figure it all out alone. You’ll move towards clarity, confidence, and support that lightens the load.
When your energy feels scattered and progress lacks joy, it can seem like change is happening to you. You’ll realign your focus, reconnect with purpose, and experience change as something you shape with intention.
The fear of being a burden or not knowing how to engage others can keep you feeling alone. You’ll open up to connection, collaboration, and community, discovering how to thrive together.
As you realign and reconnect with what matters most, you’ll begin to notice how your energy, clarity, and momentum start to flow again. This is the transformation that happens when you choose to lighten change — when you stop carrying it all alone and start moving with more ease, connection, and purpose.
I use two approaches that sit at the heart of my coaching and programmes. They're woven through the essence of Lighten Change keeping people at the centre, together. They help you move through change with more awareness and alignment so you can truly thrive.
🌟In life, it's your life team.
🌟In work, it's your work team.
Teamship is a shift from carrying the load alone to thriving together. It nurtures connection, shared purpose and support that lightens the experience of change. My approach to Teamship at work is shaped by over 20 years as a senior leader, and in life, by learning that togetherness is key to thriving.
At the heart of Lighten Change are the values and principles that guide everything I do. They shape how I show up, how I support others, and how I help people move through change with care and connection. They're lived, felt and reflected in every conversation, workshop, service and moment of growth.
Integrity
Honest and transparent, building trust and encouraging awareness in every conversation.
Care
Empathetic and understanding. Creating a safe and supportive space for growth, transformation & learning.
Connection
Rooted in togetherness, with yourself and with others, fostering support and belonging through every change.
Courage
The quiet strength to face change, to be honest about where you are and to take those small, wonderful, steps forward.
Curiosity
Creative and open-minded, inviting discovery, awareness, and new possibilities that lead to meaningful change.
Growth
Evolving through awareness, reflection, and aligned action — because change is where we become more.
Launch your Graphy
